Personal provocation Anger The feeling when someone did something bad that harmed or offended you. You want to go against this person to stop them or prevent them from doing it again. Learn More
Personal provocation Indignation The feeling when someone's action goes against your moral values. You can't believe that a person could do something like this. You have the urge to speak out about what this person did. Learn More
Personal provocation Resentment The feeling when you are treated unfairly. You got less than you deserve, or someone else got more than they deserve. Learn More
Agitation Annoyance The feeling when something is happening that bothers you. You have the urge to say or do something to change it or make it stop. Learn More
Agitation Dissatisfaction The feeling of being unfulfilled when something happens that is different from what you expected. You feel that it should be changed to meet your expectations. Learn More
Agitation Frustration The feeling when you want to achieve something, but find your action blocked. Nevertheless, you keep trying. Learn More
Antipathy Contempt The feeling when you look down on someone. You don't want to have anything to do with a person like this. Learn More
Antipathy Hate The intense feeling when you think about a bad person who is doing very bad things. You would want something bad to happen to this person. Learn More
Repulsion Disgust The feeling when you encounter something that you don’t want to get into contact with in any way (neither see, hear, feel, smell, or taste it), because you expect it is bad for you. You want to get it away from you. Learn More
Unmotivation Boredom The feeling when there is nothing interesting or engaging for you to do. Learn More
Unmotivation Reluctance The feeling when you know that you should do something that you do not feel like doing. Learn More
Misfortune Sadness The feeling when you lost something that was important to you. You have the urge to withdraw and to seek comfort. Learn More
Misfortune Disappointment The feeling when you find out that something you had hoped for has not happened. Learn More
Misfortune Pity The feeling when you witness the misfortune or suffering of someone who is worse off than you. Learn More
Social hurt Rejection The feeling when someone, who you want to like you, has done something that makes you think they don’t like you at all. Learn More
Social hurt Humiliation The feeling when someone has deliberately done something to put you down or make you look bad in the eyes of others. You feel you have no power over the situation. Learn More
Painful desire Longing The feeling when you want something that you cannot have (now). You keep thinking how good it would be if you had it. Learn More
Painful desire Envy The feeling when something good has happened to someone else, but not to you. You keep wishing that the good thing had happened to you instead. Learn More
Painful desire Jealousy The feeling when you think that a special relationship that you have with someone is threatened because a third person is trying to have a similar relationship. You really don’t want that to happen and you cannot think of much else. Learn More
Self-blame Guilt The feeling when you think you have done harm to someone. You blame yourself and cannot stop thinking about this. Learn More
Self-blame Regret The feeling when you think that something you didn’t want to happen could have been prevented if you had acted differently. Learn More
Social failing Shame The feeling when you think that other people know something bad about you. What they know is true, so you also feel bad about yourself. Learn More
Social failing Embarrassment The feeling when people suddenly focus unwanted attention on you in a situation that is not in your control. You have the urge to get away from the attention. Learn More
Concrete threat Fear The feeling when you encounter or think about a thing or person that can harm you. You have the urge to avoid or get away from the threat. Learn More
Concrete threat Startle The feeling when suddenly something unexpected happens, which could be something bad. You have the immediate urge to find out what is going on. Learn More
Concrete threat Worry The feeling when something happened that could mean something bad will happen to you or someone else. You cannot stop thinking about this. Learn More
Ambigiuous threat Anxiety The feeling when you think about bad things that could happen to you. You are on guard, because you don't know what the threat is. Learn More
Ambigiuous threat Distrust The feeling when you think that someone is not truthful and does not have good intentions. You feel the need to be very careful what you do or say to this person. Learn More
Uncertainty of action Doubt The feeling when you have to do something, but there is more than one course of action to choose from. You don’t know which option you should choose. Learn More
Uncertainty of action Nervousness The feeling when you have to do something, but you think that something might go wrong that prevents you from succeeding. You don't feel in control of the situation. Learn More
Uncertainty of action Insecurity The feeling when you are uncertain about your ability to do something or to measure up to a certain standard. This uncertainty has a negative effect on your self-esteem. Learn More
Helplessness Distress The intense feeling when something bad is happening to you at this moment. You feel that you need help, because you cannot cope. Learn More
Helplessness Desperation The feeling when you have lost almost all hope or ability to reach a goal. You will do anything to still achieve it. Learn More
Overwhelm Confusion The feeling when you get information that does not make sense to you, leaving you uncertain what to do with it. Learn More
Overwhelm Shock The feeling when you realize that something very bad just happened. You didn't think something like this was possible, and you don’t know what to think or do. Learn More